Musculoskeletal (MSK) physiotherapy for women focuses on assessing and treating joint, muscle, tendon and movement-related pain.

Alongside pelvic health physiotherapy, I also support women with a range of musculoskeletal concerns, such as, back pain, hip pain, shoulder pain and return to exercise rehabilitation.

Who this is for

MSK physiotherapy may be suitable for women experiencing:

  • Back or neck pain

  • Shoulder, elbow or wrist pain

  • Hip, knee or ankle pain

  • Exercise or gym-related injuries

  • Running-related pain or overload

  • Pregnancy-related musculoskeletal pain

  • Postpartum aches and movement difficulties

  • Ongoing stiffness, weakness or reduced mobility

  • Persistent or recurrent pain affecting daily life

  • Difficulty returning to exercise or activity

Many musculoskeletal concerns can overlap with pelvic health, pregnancy and postpartum recovery.

How physiotherapy can help

Physiotherapy aims to understand the underlying contributors to your symptoms and support your recovery through personalised rehabilitation.

Treatment is individualised and may include:

  • Education and advice

  • Personalised rehabilitation exercises

  • Strength and mobility work

  • Movement retraining

  • Activity and load management

  • Return to exercise guidance

  • Self-management strategies

Women’s Health & MSK Physiotherapy

Musculoskeletal symptoms in women can sometimes be influenced by:

  • Pregnancy and postpartum recovery

  • Pelvic floor function

  • Core and pressure management

  • Hormonal changes

  • Activity levels and exercise history

  • Persistent pain patterns

My background in women’s pelvic health physiotherapy allows me to consider the wider picture when assessing and treating musculoskeletal concerns.

Please note that MSK and pelvic health concerns are usually assessed separately to ensure each area receives a focused and thorough assessment.

When to seek support

You may benefit from physiotherapy if:

  • Pain is limiting your daily activities

  • Symptoms are affecting work, exercise or sleep

  • Symptoms are not improving as expected

  • You feel unsure how to return to exercise safely

  • Pain keeps recurring

  • You feel weaker, stiffer or less confident with movement

  • You would like professional guidance and reassurance

Early support can often help improve confidence, movement and recovery.

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WHAT TO EXPECTIn Pelvic Health Physiotherapy